Normaler als du denkst
Understand psyche - Recognize problems - Find contact points
Talk about it
Talking about mental health is difficult for most people. That is why we gathered tips for good communication, a respectful handling of one another, and against the fear of saying something wrong.
Get the knowledge
What does having a „healthy psyche” mean? What changes during a mental illness? And how can anyone strengthen their mental resilience? Learn everything about it here! Mach dich schlau!
Get support
Even if it might feel like it, you don’t have to get through a difficult phase of life on your own. You don’t have to deal with a psychological disorder all alone either. Even if you are just concerned about someone else’s health, you can always get support.